Guadaloupe and her Cuisine

Guadaloupe is the last island for now. A beautiful butterfly-shaped island that is a colony of France in the French West Indies. The country receives considerable notice from the foodie world for its unique mix of Creole delicacies, Caribbean staples, and French classics. Bokit – inspired by a johnny-cake was created after slavery was abolished […]
The Tastes of Trinidad and Tobago

Seafood heavily influences Trinidad and Tobago cuisine. Two of the most common are curried crab and Dumplings but is also known for a wide array of soups and stews. Baiganee – this is a very traditional snack but also served as a side dish. It is created with sliced eggplant, or baigan that is coated […]
Jamaica: More Than Just Beaches and Resorts

We were in Jamaica last December, shortly before COVID-19 hit. We were there for a long week and while we were there, we had the absolute pleasure of visiting 6 of the Sandals and Beaches resorts. We also met many amazing people that live and work on the island. While on a bus, the guide […]